**PLEASE NOTE THIS IS A VIRTUAL PROGRAM THAT WILL TAKE PLACE VIA ZOOM. Registrants will receive a link to access the Zoom Webinar via email.** 

Just in time for the Fall, comfort food for the soul! Learn how to make Sloppy Joes and Deep Dish Cookie Pies with our favorite chef, Heidi McIndoo! And, with yummy, nutritious food like this, there's no guilt in having dessert first! 

Recipes will be sent out prior to the program so you can cook along if you'd like. 

Register directly on Zoom HERE

Recording Note: This program will be recorded. All registrants will receive the recording via email within 48 hours of the program.

Heidi Reichenberger McIndoo, M.S., R.D., L.D.N. is a nutrition consultant, spokesperson, author and freelance writer with 25 years experience as a registered dietitian. She loves helping people realize that eating nutritiously doesn’t have to mean sacrificing flavor and pleasure. And, that giving up favorite foods is not a must.

She currently works with Hannaford Supermarkets and in corporate wellness. She’s the author of When to Eat What and the co-author of The Complete Idiot’s Guide to 200-300-400 Calories Meals. In addition, she has written for several magazines including, All You, Today’s Diet & Nutrition, Parents, Family Circle, Self, Prevention, Fitness, Shape and Woman’s Day; and newsletters such as Environmental Nutrition and Women’s Nutrition Connection. As a former national media spokesperson for the American Dietetic Association (now the Academy of Nutrition and Dietetics) she’s been quoted as an expert in hundreds of magazines articles and television broadcasts.

 She is a member of the Academy of Nutrition and Dietetics. Ms. McIndoo lives in the metro Boston area with her husband, and their daughter and son. 

Please register for this event and you'll receive the link in the confirmation and reminder emails - make sure to check your spam folder for them, the email will be coming from Zoom.

This program is brought to you in collaboration with a multitude of MA & NH libraries, and is sponsored by the Friends of the Ashland Public Library.